Near constant cycling motion can bring overuse strain and pain to joints and muscles.
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The constant impact to feet, ankles and knees can make them prone to injury.
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Protect your back and joints with these dance-specific tips.
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The bending, twisting and throwing motions can all result in shoveling injury.
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Your green thumbs aren’t the only things that need to be protected while gardening.
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This fast paced, highly athletic sport demands careful preparation for injury prevention.
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Faulty swing mechanics and equipment can increase risk for golfing problems.
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The repetitive nature of swimming can cause strain in the shoulders and knees.
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Ice, skates, sticks and speeding pucks can bring a quick collision with hockey injury.
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The sudden starts and stops of tennis can cause stress to the joints and muscles.
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